Craig Kilgo 4:47 row
975
Meters
4:47.8
Time
2:27.5
Pace
53
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 119 |
January 16, 2025 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.8 | 975 | 2:27.5 | 109 | 674 | 20 |
| 4:47.8 | 975 | 2:27.5 | 109 | 674 | 20 |
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Workout Graph
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