Craig Kilgo 4:14 row
789
Meters
4:14.6
Time
2:41.3
Pace
41
Calories
Average Watts | 83 |
---|---|
Calories Per Hour | 586 |
Stroke Rate | 20 |
Stroke Count | 83 |
Drag Factor | 120 |
January 17, 2025 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:14.6 | 789 | 2:41.3 | 83 | 586 | 20 |
4:14.6 | 790 | 2:41.1 | 84 | 587 | 20 |
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Workout Graph

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