Craig Kilgo 5:33 row
1,009
Meters
5:33.7
Time
2:45.3
Pace
52
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 18 |
| Stroke Count | 115 |
| Drag Factor | 120 |
January 17, 2025 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.7 | 1,009 | 2:45.3 | 77 | 566 | 18 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 21 |
| 5:33.6 | 88 | 3:10.9 | 50 | 473 | 16 |
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Workout Graph
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