Craig Kilgo 9:48 row
2,004
Meters
9:48.0
Time
2:26.7
Pace
111
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 120 |
January 18, 2025 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.0 | 2,004 | 2:26.7 | 111 | 681 | 19 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 19 |
| 9:48.0 | 987 | 2:25.8 | 113 | 687 | 19 |
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Workout Graph
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