Craig Kilgo 9:36 row
2,005
Meters
9:36.4
Time
2:23.7
Pace
112
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 168 |
January 18, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.4 | 2,005 | 2:23.7 | 118 | 705 | 19 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 19 |
| 9:36.4 | 942 | 2:26.7 | 111 | 681 | 20 |
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Workout Graph
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