Craig Kilgo 15:25 row
3,009
Meters
15:25.1
Time
2:33.7
Pace
163
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 323 |
| Drag Factor | 115 |
January 18, 2025 16:11:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.1 | 3,009 | 2:33.7 | 96 | 631 | 20 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 21 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 21 |
| 15:25.1 | 60 | 3:29.1 | 38 | 431 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.