Craig Kilgo 5:17 row
1,002
Meters
5:17.5
Time
2:38.4
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 16 |
| Stroke Count | 95 |
| Drag Factor | 115 |
January 18, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.5 | 1,002 | 2:38.4 | 88 | 602 | 16 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 18 |
| 5:17.5 | 43 | 3:23.4 | 42 | 442 | 14 |
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Workout Graph
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