Craig Kilgo 6:26 row
1,000
Meters
6:26.4
Time
3:13.2
Pace
49
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 18 |
| Stroke Count | 118 |
| Drag Factor | 115 |
January 18, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:26.4 | 1,000 | 3:13.2 | 49 | 467 | 18 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 19 |
| 6:26.3 | 218 | 3:17.9 | 45 | 455 | 17 |
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Workout Graph
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