Craig Kilgo 6:45 row
1,006
Meters
6:45.8
Time
3:21.6
Pace
49
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 17 |
| Stroke Count | 118 |
| Drag Factor | 115 |
January 18, 2025 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.8 | 1,006 | 3:21.6 | 43 | 446 | 17 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 18 |
| 6:45.8 | 252 | 3:29.9 | 38 | 430 | 17 |
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Workout Graph
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