Craig Kilgo 2:57 row
484
Meters
2:57.6
Time
3:03.4
Pace
24
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 21 |
| Stroke Count | 61 |
| Drag Factor | 113 |
January 19, 2025 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.6 | 484 | 3:03.4 | 57 | 495 | 21 |
| 2:57.6 | 484 | 3:03.4 | 57 | 495 | 21 |
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Workout Graph
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