Craig Kilgo 10:07 row
2,006
Meters
10:07.1
Time
2:31.3
Pace
108
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 16 |
| Stroke Count | 205 |
| Drag Factor | 102 |
January 20, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,006 | 2:31.3 | 101 | 647 | 16 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 20 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 21 |
| 10:07.1 | 18 | 3:17.2 | 46 | 457 | 8 |
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Workout Graph
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