Craig Kilgo 9:26 row
2,016
Meters
9:26.9
Time
2:20.6
Pace
115
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 100 |
January 20, 2025 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.9 | 2,016 | 2:20.6 | 126 | 733 | 20 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 |
| 9:26.9 | 947 | 2:20.9 | 125 | 730 | 20 |
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Workout Graph
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