Craig Kilgo 4:39 row
1,002
Meters
4:39.0
Time
2:19.2
Pace
58
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 100 |
January 20, 2025 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.0 | 1,002 | 2:19.2 | 130 | 746 | 19 |
| 4:39.0 | 1,003 | 2:19.0 | 130 | 747 | 19 |
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Workout Graph
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