Craig Kilgo 14:32 row
3,124
Meters
14:32.7
Time
2:19.6
Pace
179
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 267 |
| Drag Factor | 116 |
January 21, 2025 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.7 | 3,124 | 2:19.6 | 128 | 742 | 18 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 18 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 19 |
| 14:32.7 | 1,027 | 2:12.7 | 150 | 814 | 18 |
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Workout Graph
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