Craig Kilgo 4:58 row
1,055
Meters
4:58.1
Time
2:21.2
Pace
60
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 115 |
January 21, 2025 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.1 | 1,055 | 2:21.2 | 124 | 727 | 21 |
| 4:58.1 | 1,055 | 2:21.2 | 124 | 727 | 21 |
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Workout Graph
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