Craig Kilgo 9:45 row
2,231
Meters
9:45.7
Time
2:11.2
Pace
134
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 116 |
January 21, 2025 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.7 | 2,231 | 2:11.2 | 155 | 832 | 18 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 18 |
| 9:45.7 | 1,094 | 2:10.5 | 157 | 841 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.