Craig Kilgo 5:23 row
1,052
Meters
5:23.2
Time
2:33.6
Pace
56
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 14 |
| Stroke Count | 78 |
| Drag Factor | 115 |
January 22, 2025 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.2 | 1,052 | 2:33.6 | 97 | 632 | 14 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 15 |
| 5:23.1 | 75 | 2:34.0 | 96 | 629 | 13 |
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Workout Graph
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