Craig Kilgo 8:59 row
2,012
Meters
8:59.0
Time
2:13.9
Pace
119
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 170 |
| Drag Factor | 113 |
January 23, 2025 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.0 | 2,012 | 2:13.9 | 146 | 801 | 19 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 |
| 8:59.0 | 907 | 2:11.7 | 153 | 826 | 18 |
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Workout Graph
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