Craig Kilgo 17:37 row
4,012
Meters
17:37.5
Time
2:11.7
Pace
241
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 333 |
| Drag Factor | 111 |
January 23, 2025 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:37.5 | 4,012 | 2:11.7 | 153 | 826 | 19 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 19 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 19 |
| 17:37.5 | 599 | 2:11.4 | 154 | 830 | 19 |
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Workout Graph
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