Craig Kilgo 4:24 row
998
Meters
4:24.9
Time
2:12.7
Pace
60
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 111 |
January 23, 2025 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.9 | 998 | 2:12.7 | 150 | 815 | 20 |
| 4:24.9 | 999 | 2:12.5 | 150 | 816 | 20 |
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Workout Graph
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