Craig Kilgo 1000m row
1,000
Meters
3:09.9
Time
1:34.9
Pace
88
Calories
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1707 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 110 |
January 23, 2025 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.9 | 1,000 | 1:34.9 | 409 | 1707 | 24 |
| 0:37.3 | 200 | 1:33.2 | 432 | 1785 | 24 |
| 0:37.9 | 400 | 1:34.7 | 411 | 1716 | 24 |
| 0:38.3 | 600 | 1:35.7 | 399 | 1672 | 24 |
| 0:37.9 | 800 | 1:34.7 | 411 | 1716 | 25 |
| 0:38.6 | 1,000 | 1:36.5 | 389 | 1640 | 23 |
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Workout Graph
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