Craig Kilgo 5:39 row
984
Meters
5:39.7
Time
2:52.6
Pace
50
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 534 |
Stroke Rate | 20 |
Stroke Count | 120 |
Drag Factor | 109 |
January 23, 2025 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:39.7 | 984 | 2:52.6 | 68 | 534 | 20 |
5:00.0 | 883 | 2:49.8 | 71 | 545 | 22 |
5:39.6 | 101 | 3:16.0 | 46 | 459 | 18 |
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Workout Graph

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