Craig Kilgo 13:42 row
3,041
Meters
13:42.2
Time
2:15.1
Pace
179
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 257 |
| Drag Factor | 110 |
January 24, 2025 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:42.2 | 3,041 | 2:15.1 | 142 | 787 | 18 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 19 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 18 |
| 13:42.2 | 829 | 2:14.0 | 145 | 800 | 19 |
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Workout Graph
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