Craig Kilgo 8:06 row
1,788
Meters
8:06.3
Time
2:15.9
Pace
105
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 154 |
| Drag Factor | 109 |
January 24, 2025 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.3 | 1,788 | 2:15.9 | 139 | 778 | 19 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 |
| 8:06.3 | 664 | 2:20.2 | 127 | 736 | 19 |
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Workout Graph
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