Craig Kilgo 4:33 row
713
Meters
4:33.8
Time
3:12.0
Pace
35
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 112 |
January 26, 2025 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.8 | 713 | 3:12.0 | 49 | 470 | 20 |
| 4:33.8 | 713 | 3:12.0 | 49 | 470 | 20 |
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Workout Graph
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