Craig Kilgo 4:44 row
795
Meters
4:44.7
Time
2:59.0
Pace
40
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 17 |
| Stroke Count | 83 |
| Drag Factor | 109 |
January 26, 2025 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.7 | 795 | 2:59.0 | 61 | 509 | 17 |
| 4:44.7 | 796 | 2:58.8 | 61 | 510 | 17 |
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Workout Graph
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