Craig Kilgo 5:13 row
1,166
Meters
5:13.0
Time
2:14.2
Pace
69
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 17 |
| Stroke Count | 105 |
| Drag Factor | 108 |
January 28, 2025 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.0 | 1,166 | 2:14.2 | 145 | 798 | 17 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 |
| 5:13.0 | 50 | 2:10.0 | 159 | 848 | 14 |
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Workout Graph
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