Craig Kilgo 9:04 row
1,885
Meters
9:04.5
Time
2:24.4
Pace
105
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 112 |
January 31, 2025 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.5 | 1,885 | 2:24.4 | 116 | 699 | 20 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 21 |
| 9:04.5 | 813 | 2:30.3 | 103 | 654 | 20 |
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Workout Graph
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