Craig Kilgo 6:22 row
1,253
Meters
6:22.2
Time
2:32.5
Pace
68
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 110 |
February 02, 2025 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.2 | 1,253 | 2:32.5 | 99 | 639 | 19 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 |
| 6:22.1 | 226 | 3:01.6 | 58 | 501 | 18 |
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Workout Graph
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