Craig Kilgo 5:12 row
879
Meters
5:12.5
Time
2:57.7
Pace
43
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 514 |
Stroke Rate | 17 |
Stroke Count | 102 |
Drag Factor | 102 |
February 09, 2025 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:12.5 | 879 | 2:57.7 | 62 | 514 | 17 |
5:00.0 | 843 | 2:57.9 | 62 | 513 | 20 |
5:12.5 | 37 | 2:48.9 | 73 | 549 | 14 |
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Workout Graph

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