Craig Kilgo 8:04 row
1,903
Meters
8:04.3
Time
2:07.2
Pace
118
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 19 |
| Stroke Count | 156 |
| Drag Factor | 107 |
February 11, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.3 | 1,903 | 2:07.2 | 170 | 884 | 19 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 19 |
| 8:04.3 | 743 | 2:04.0 | 183 | 931 | 20 |
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Workout Graph
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