Craig Kilgo 7:04 row
1,717
Meters
7:04.4
Time
2:03.5
Pace
110
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Stroke Count | 138 |
| Drag Factor | 108 |
February 11, 2025 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.4 | 1,717 | 2:03.5 | 185 | 938 | 19 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 20 |
| 7:04.3 | 509 | 2:02.1 | 192 | 961 | 19 |
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Workout Graph
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