Craig Kilgo 10:03 row
2,457
Meters
10:03.7
Time
2:02.8
Pace
158
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 18 |
| Stroke Count | 195 |
| Drag Factor | 153 |
February 13, 2025 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 2,457 | 2:02.8 | 189 | 949 | 18 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 19 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 20 |
| 10:03.7 | 13 | 2:22.3 | 121 | 717 | 16 |
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Workout Graph
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