Craig Kilgo 5:05 row
1,169
Meters
5:05.0
Time
2:10.4
Pace
71
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 154 |
February 14, 2025 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 1,169 | 2:10.4 | 158 | 842 | 20 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 |
| 5:05.0 | 12 | 3:28.3 | 39 | 433 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.