Craig Kilgo 7:06 row
1,482
Meters
7:06.5
Time
2:23.8
Pace
82
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 137 |
| Drag Factor | 114 |
February 16, 2025 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.5 | 1,482 | 2:23.8 | 117 | 704 | 19 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 |
| 7:06.5 | 442 | 2:23.0 | 119 | 711 | 19 |
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Workout Graph
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