Craig Kilgo 10:03 row
2,216
Meters
10:03.8
Time
2:16.2
Pace
129
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 115 |
February 16, 2025 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 2,216 | 2:16.2 | 138 | 776 | 20 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 20 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 21 |
| 10:03.7 | 11 | 2:48.1 | 74 | 553 | 0 |
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Workout Graph
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