Craig Kilgo 6:56 row
1,578
Meters
6:56.9
Time
2:12.0
Pace
95
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 114 |
February 16, 2025 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.9 | 1,578 | 2:12.0 | 152 | 822 | 21 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 |
| 6:56.8 | 399 | 2:26.3 | 112 | 684 | 20 |
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Workout Graph
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