Craig Kilgo 5:03 row
1,127
Meters
5:03.4
Time
2:14.6
Pace
66
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 108 |
February 19, 2025 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,127 | 2:14.6 | 144 | 793 | 19 | 132 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 19 | 132 |
| 5:03.3 | 9 | 3:03.3 | 57 | 495 | 0 | 131 |
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Workout Graph
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