Craig Kilgo 10:14 row
2,220
Meters
10:14.7
Time
2:18.4
Pace
128
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 16 |
| Stroke Count | 206 |
| Drag Factor | 120 |
March 07, 2025 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.7 | 2,220 | 2:18.4 | 132 | 753 | 16 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 |
| 10:14.7 | 33 | 3:42.7 | 32 | 409 | 8 |
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Workout Graph
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