Craig Kilgo 11:51 row
2,457
Meters
11:51.1
Time
2:24.7
Pace
137
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 216 |
| Drag Factor | 114 |
March 09, 2025 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:51.1 | 2,457 | 2:24.7 | 115 | 697 | 18 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 19 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 18 |
| 11:51.1 | 384 | 2:24.6 | 116 | 697 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.