Craig Kilgo 5:15 row
1,112
Meters
5:15.3
Time
2:21.7
Pace
62
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 16 |
| Stroke Count | 102 |
| Drag Factor | 114 |
March 09, 2025 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.3 | 1,112 | 2:21.7 | 123 | 722 | 16 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 |
| 5:15.3 | 50 | 2:33.0 | 98 | 636 | 13 |
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Workout Graph
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