Craig Kilgo 50:00 row
11,754
Meters
50:00.8
Time
2:07.6
Pace
728
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 991 |
| Drag Factor | 108 |
March 22, 2025 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.8 | 11,754 | 2:07.6 | 168 | 879 | 19 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 19 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 20 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 20 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 20 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 20 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 |
| 45:00.0 | 1,186 | 2:06.4 | 173 | 895 | 20 |
| 50:00.0 | 1,190 | 2:06.0 | 175 | 901 | 19 |
| 50:00.8 | 2 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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