Lara Appleby
Age: 36
Country: New Zealand
Location: Dunedin
Affiliation: RowAlong
Team: RowAlong
Logbook ID: 1560000
Member since: November 28, 2021
- British/Kiwi
- Fave distance 500m
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 09/27/23 | 100m | 0:21.1 | 1:45.5 | RowErg |
| 07/27/23 | 500m | 1:50.2 | 1:50.2 | RowErg |
| 09/30/23 | 1,000m | 4:08.3 | 2:04.1 | RowErg |
| 09/27/23 | 5,000m | 23:35.6 | 2:21.5 | RowErg |
| 11/18/23 | 10,000m | 49:57.3 | 2:29.8 | RowErg |
| 09/28/23 | 21,097m | 2:04:30.0 | 2:57.0 | RowErg |