Lara Appleby

Age: 36
Country: New Zealand
Location: Dunedin
Affiliation: RowAlong
Team: RowAlong
Logbook ID: 1560000
Member since: November 28, 2021

- British/Kiwi
- Fave distance 500m

Ranked Workouts for Current Season

Date Event Result Pace Type
09/27/23 100m 0:21.1 1:45.5 RowErg
07/27/23 500m 1:50.2 1:50.2 RowErg
09/30/23 1,000m 4:08.3 2:04.1 RowErg
09/27/23 5,000m 23:35.6 2:21.5 RowErg
11/18/23 10,000m 49:57.3 2:29.8 RowErg
09/28/23 21,097m 2:04:30.0 2:57.0 RowErg