Pedro Faria 500m row
500
Meters
1:38.5
Time
1:38.5
Pace
43
Calories
166
Heart Rate
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1571 |
| Stroke Rate | 38 |
| Stroke Count | 64 |
| Drag Factor | 220 |
August 23, 2025 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38.5 | 500 | 1:38.5 | 366 | 1571 | 43 | 38 | 166 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1611 | 9 | 39 | 148 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1484 | 8 | 40 | 165 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1661 | 9 | 40 | 170 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1636 | 9 | 36 | 174 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1461 | 8 | 40 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Drag #10 (aquecimento 1k)