Pedro Faria 5000m row
5,000m
Meters
20:09.2
Time
2:00.9
Pace
327
Calories
173
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 30 |
| Stroke Count | 626 |
| Drag Factor | 217 |
October 19, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.2 | 5,000m | 2:00.9 | 198 | 981 | 30 | 173 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 31 | 165 |
| 4:01.6 | 2,000m | 2:00.8 | 199 | 983 | 31 | 169 |
| 4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 30 | 170 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 31 | 176 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 32 | 185 |
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Workout Graph
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