Bård Hosøy 21097m row
21,097
Meters
1:38:05.6
Time
2:19.4
Pace
1228
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 2054 |
| Drag Factor | 163 |
December 29, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38:05.6 | 21,097 | 2:19.4 | 129 | 751 | 1228 | 20 |
| 20:18.7 | 4,300 | 2:21.7 | 123 | 735 | 249 | 22 |
| 19:39.4 | 8,600 | 2:17.1 | 136 | 766 | 251 | 23 |
| 19:38.3 | 12,900 | 2:17.0 | 136 | 766 | 251 | 22 |
| 20:57.0 | 17,200 | 2:26.1 | 112 | 707 | 247 | 18 |
| 17:32.2 | 21,097 | 2:15.0 | 142 | 786 | 230 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.