Bård Hosøy 21097m row
21,097m
Meters
1:38:05.6
Time
2:19.4
Pace
1228
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 2054 |
| Drag Factor | 163 |
December 29, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:05.6 | 21,097m | 2:19.4 | 129 | 743 | 20 |
| 20:18.7 | 4,300m | 2:21.7 | 123 | 723 | 22 |
| 19:39.4 | 8,600m | 2:17.1 | 136 | 767 | 23 |
| 19:38.3 | 12,900m | 2:17.0 | 136 | 768 | 22 |
| 20:57.0 | 17,200m | 2:26.1 | 112 | 685 | 18 |
| 17:32.2 | 21,097m | 2:15.0 | 142 | 789 | 20 |
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Workout Graph
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