Lucas Forster 17:01 row
3,654m
Meters
17:01.0
Time
2:19.7
Pace
209
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Drag Factor | 88 |
December 01, 2021 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.0 | 3,654m | 2:19.7 | 128 | 741 | 22 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 |
| 17:01.0 | 461m | 2:11.2 | 155 | 832 | 25 |