Lucas Forster 17:01 row
3,654
Meters
17:01.0
Time
2:19.7
Pace
209
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Drag Factor | 88 |
December 01, 2021 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:01.0 | 3,654 | 2:19.7 | 128 | 741 | 209 | 22 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 22 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 60 | 23 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 23 |
| 17:01.0 | 461 | 2:11.2 | 155 | 832 | 28 | 25 |