Lucas Forster 37:06 row
8,339m
Meters
37:06.2
Time
2:13.4
Pace
496
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Drag Factor | 83 |
December 03, 2021 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:06.2 | 8,339m | 2:13.4 | 147 | 806 | 22 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 37:06.2 | 440m | 2:23.4 | 119 | 708 | 19 |