Lucas Forster 41:57 row
9,252m
Meters
41:57.5
Time
2:16.0
Pace
545
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
December 05, 2021 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:57.5 | 9,252m | 2:16.0 | 139 | 778 | 22 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 41:57.5 | 402m | 2:26.1 | 112 | 685 | 26 |