Lucas Forster 4:02 row
813m
Meters
4:02.6
Time
2:29.2
Pace
44
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Drag Factor | 97 |
December 06, 2021 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.6 | 813m | 2:29.2 | 105 | 662 | 19 |
| 4:02.6 | 813m | 2:29.2 | 105 | 662 | 19 |